Do Your Hands Get Clammy?

How Do You Handle Stress

© Paym Bergson

Feb 11, 2008

Job Interviews for most means sweaty hands and butterflies in the stomach. What do you do to alleviate the stress of an interview?


As the Interviewer, I rarely, if ever, have sweaty hands or butterflies in my stomach. Of course, that's because I'm not the one being interviewed! I KNOW what the company wants in a potential job applicant - the company has already told me via in depth discussions and fact probing missions.

And yep, as the Interviewee, I still get clammy, and nervous, and wonder how I can present myself in the best light over other candidates. And yes, I DO know better, and I know what most interviewers are looking for.

That still does not stop me from getting worried, and anxious, and and and....

But that's part of what the interview is about - HOW do you handle stress and pressure. Do you shake, can you think, can you respond to others in a pleasant and professional manner?

Are you at ease with people? When do seem more at ease during the interview - when you are talking about yourself? That's okay - they just need to see how you really are; if you will fit in with the corporate culture.

And the best way to be at ease is to be prepared. So know yourself. Use any calming techniques that work for you. And be confident when you talk about yourself!

Check out these articles for information on Job Interviews:

Types of Job Interviews

More Types of Job Interviews

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Copyright February 11, 2008. Paym Bergson and Suite 101. All rights reserved. Any unauthorized use of this material will constitute an infringement of copyright.


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